YOGA

James has practised yoga for over 25 years now, ranging from Ashtanga to Jivamukti and a more recent Scaravelli-inspired approach. He completed his 500-hour British Wheel of Yoga accredited Yoga teaching training here in St Leonards under Annie Cryar. He incorporates these years of knowledge into a more-challenging (in parts) Vinyasa class with modifications for all levels to make it accessible, safe and non-competitive.

HEART

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