Meet our Teachers

They're here to guide you on a journey of wellness, balance, and inner peace. Discover the expertise and passion they bring to every class!

Please contact teachers directly with any questions regarding your class bookings. Their contact details are listed below. Here, you'll find all the teachers available at The Humble Hub.

Our Teachers

  • Sigrid Selzer

    QIGONG TEACHER

    I have been practising Qigong for more than 20 years. I am a certified Qigong teacher by the Shenzhou Association Spain.

    qigongsigrid@gmail.com

    07492209190

    HUB ~ HEART

  • Dahlia Raz

    ART THERAPIST

    I am a trauma-informed creative psychotherapeutic counsellor with over 10 years of experience in healing, psychology, mental health, and trauma.

    dahliaraz13@gmail.com

    07984058105

    HUB

  • Maria Payne Vlahogiannis

    HOLISTIC VOCAL COACH

    Maria combines energetic holistic approach to helping people reconnect in the body with their authentic voice and the correct place to sing from for maximal chi life force.

    maria.siren.uk@gmail.com

    07912871705 

    HUB

  • Heidi Dunford

    BREATHWORK

    Heidi uses her life coaching, breathwork and personal training skills to bring your body and mind to work in harmony.

    hdbodyandmind@gmail.com

    07745034590

    HUB

  • Safia Siddiqui

    YOGA AND BOLLYWOOD DANCE

    Safia has a passion for Dance. She offers Bollywood Dance sessions which centre around sparkly fun, along with nourishment for body, mind and soul. 

    safiahelen@gmail.com

    07989 562838

    HUB

  • Seraphina Bianconi

    WOMEN’S YOGA & KIRTAN

    Seraphina is passionate about supporting women to reclaim their inner wildness and to come into deep connection with their sacred feminine, creativity, voice and soul gifts.

    seraphinabianconi@gmail.com

    07828629356

    HUB ~ HEART ~ THERAPY ROOMS

  • Karen Simnett

    YOGA TEACHER

    She teaches flow yoga, restorative and speciality yoga therapy workshops on menopause and alleviating stress, anxiety and burn out. 

    karen@yoga-by-the-sea.co.uk

    07950638460

    HEART

  • Nathalie Bennet

    YOGA TEACHER TRAINING

    Nathalie is committed to yoga being accessible to all, having taught extensively in community settings and seeing the benefits.

    nathalie@liveloveyoga.co.uk

    07912675135

    HUB

  • Kate Shaw

    YOGA TEACHER

    Kate teaches a gentle, mainly hatha based style, and draws on her Iyengar background to bring precision and alignment.

    healingyogawithkate@gmail.com

    07808573180 

    HUB

  • Cherry Ariseanu

    POLE & HOOP

    Cherry is a pole dance and aerial instructor who prides herself on being able to bring out the best in people. Her classes are fun and supportive and she just loves to show people that they’re capable of anything.

    info@activecherry.co.uk

    07742794074

    HUB

  • Rachael Voss

    YOGA TEACHER

    A yoga flow to get you moving, breathing, feeling, smiling. Classes have an upbeat feel while also providing a chance to relax and unwind. Creating the perfect yoga practice wrapped up into one session.

    elevateyogaclass@gmail.com

    07921854105

    HUB

  • Sarah Tallantire

    PILATES

    Teaching multi-level classes that are suitable for all abilities, plus an intermediate level for those who enjoy a challenge.

    sarahtallantire@hotmail.com

    07866808722

    HUB ~ HEART

  • Emma Leech

    5 RHYTHMS DANCE

    Emma will guide you with gentle intuitive instruction that leads you to your unique authentic self. The 5 Rhythms are a dynamic Movement Meditation practice: Flowing, Staccato, Chaos, Lyrical and Stillness.

    emma@emmadance.co.uk

    07984593276

    HUB

  • Hannah Almond-Barr

    YOGA TEACHER

    A dynamic vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at calming the mind and balancing the body. Essential oils are offered in these classes to deepen your experience.

    hannah.almond@googlemail.com

    www.almondbyoga.com

    07518864008

    HEART

  • Katherine Salter

    YOGA & SOUND HEALING

    Katherine’s classes focus on breathing, body awareness, alignment, strength, and flexibility, making Yoga accessible to everyone.

    salterkath@gmail.com

    07479 836240

    HUB ~ HEART

  • Claire Cordell

    MEDICINE COACH

    Claire is a compassionate Psychedelic Practitioner and Integration Coach, dedicated to guiding others through transformative experiences with wisdom drawn from her own profound journey.

    themedicinecoaches@gmail.com

    07811464202 

    HUB

  • Joanna Allen

    YOGA & SOUND HEALING

    Jo is a certified yoga teacher and sound healer who blends movement, breathwork, astrology, and sacred rituals to guide others on a transformative journey of self-discovery and healing.

    joanna@the-humblewarrior.co.uk

    07457406729

    HUB

  • Hazel Llewellin

    SOUND HEALING

    Harness the healing power of Hazeology to restore balance and transformation for both animals and humans through sacred sound and energy.

    hazeologyhealing@gmail.com

    07725762108

    HUB ~ THERAPY ROOMS

  • Veronica Hare

    YOGA TEACHER

    This is a hatha vinyasa open class. You can expect an empowering, invigorating practice that is open to all abilities. The aim is to energise you for the rest of your week by providing you the space to balance your body & mind.

    veronicamaryhare@gmail.com

    07969422487

    HUB

  • Katie Ingham

    YOGA & GODDESS CEREMONIES

    Awaken the goddess within. Divine Feminine healing, nourishment and expansion.

    Kt.ingham52@gmail.com

    07539694077

    HUB

  • Natalie Strange

    BREATHWORK

    Group Somatic Breathwork Session. In the first half you can release what is no longer serving you. In the second half you can connect to your purpose, and your hearts message. Leave the session with a sense of knowing, and calmness.

    natalies.therapies@gmail.com

    07934478615

    HUB

  • Lisa Powell

    YOGA TEACHER

    I am a yoga teacher, yoga therapist, mindfulness facilitator and JourneyDance teacher. I use the tools of yoga, breath, meditation and enquiry to empower and uplift my students leading me them to a deeper understanding of themselves and their place in the world.

    yoga@lisapowell.co.uk

    07733395065

    HUB

  • Samantha Beagley

    AERIAL YOGA

    I am a 200+ hour Yoga Alliance registered teacher, specialising in Aerial Yoga, as well as other Circus and Aerial arts - including Pole, Silks and Aerial Hoop! I am also available to teach pilates, vinyasa, yoga basics, chair yoga, restorative, Yin and pre and post natal.

    samanthajaneyoga@gmail.com

    07983556141

    HUB

  • Rachel Bednarski MADRE

    BREATHWORK

    Rachel is a breathwork therapist, somatic coach, and yoga and meditation teacher guiding people to come down from their mind into their body, so they can feel and experience life, rather than thinking and analysing their way through it.

    rachel.bednarski@gmail.com

    Contact Rachel at MADRE - 07542897740

    HUB ~ HEART

  • Andrew Dunne

    BREATHWORK

    My classes are a palpable journey into nurturing presence, the true self and union with our own inner teacher.

    rebirthyourworld@icloud.com

    07787256634

    HUB

  • Tamara Klien MADRE

    YOGA & SOUND HEALING

    Tam is a yoga & meditation teacher, ceremonialist and sound practitioner whose sessions are rooted in ancient healing techniques. 

    hello@tam.studio

    www.madre-sl.com 

    Contact Tam at MADRE - 07902 438 089

    HUB ~ HEART

  • Chris Hamblin

    TAI CHI

    Chris Hamblin is a dedicated T’ai-Chi teacher, musician, and performer, blending decades of experience in the Long Yang Form with his passion for Celtic fiddle and guitar.

    hamblins@gmail.com

    07816 070256

    HUB

  • Liz Greenaway

    MEDICINE COACH

    Liz is a chartered clinical psychologist who blends traditional therapy with mindfulness, energy healing, and psychedelic integration to support deep transformation and lasting change.

    themedicinecoaches@gmail.com

    HUB

  • Lee Ring

    MEDITATION

    Let your light shine as you release old blocks and reconnect with your true, whole, and radiant self through guided meditation and deep heart-centered embodiment.

    stillnessflow@gmail.com

    HUB

  • Andy Cullen

    TAI CHI

    Andy Cullen has been dedicated to training and teaching Tai Chi, Yoga, and Qi Gong for 40 years. As the owner of Seven Stars Tai Chi and Yoga, he has been offering classes in London, Spain, and Portsmouth since 1994. 

    andy@yoga-taichi.co.uk

    07968228185

    HUB

  • Sally Paffard

    PILATES

    I have been teaching Pilates Matwork and Studio equipment for 22 years and Garuda* for 14 years and I use both of these, alongside elements from Yoga and Qi Gong traditions, to help people move with ease and grace.

    sallypaffard@gmail.com

    07973 530911

    HUB

  • Elena Blank

    SOUND ALCHEMIST & CERTIFIED SOUND HEALING PRACTITIONER

    Elena’s Alchemy Sound sessions are a form of sound-induced meditation — an immersive form of relaxation that offers participants a safe space to relax and release, to explore different states of consciousness, emotions, and aspects of the self.

    electric.blue.alchemy@gmail.com

    HUB

  • Victoria Thompson

    MOVING AND BEING

    I'm Vix, a former dancer turned Dance Movement Psychotherapist, guiding individuals to connect with their inner world through somatic movement practices that empower, heal, and awaken the creative body.

    HUB

  • Natasha Saltzer

    SHAMANIC FACILITATOR

    Natasha is a passionate and experienced shamanic facilitator, and the founder of Little River Spiritual Centre. As a Certified Shamanic Practitioner and Certified Energy Field Healer Teacher, she leads transformative classes, workshops, training programmes, and retreats both in the UK and internationally.

    natasha@natashasaltzer.com

    07825368846

    HUB

  • Michael Bailey

    MOVEMENT PHILOSOPHER AND PRACTITIONER

    A movement philosopher and practitioner dedicated to exploring the sacred interplay of body, energy, and consciousness. With a deep commitment to uncovering the lost art of movement. Using Yoga, Pilates and body conditioning as a foundation we reimagine physical expression as an ongoing dialogue.

    mikiebailey@hotmail.com

    07908245379

    HEART

  • Aneta Sochan

    KUNDALINI ACTIVATION FACILITATOR

    As a Kundalini Activation Facilitator, I create a safe and supportive space, offering care and compassion to help you release emotional stress and unlock your infinite potential. My mission is to restore balance to your body's energy system so you can feel peaceful, limitless, and empowered to create extraordinary shifts in your life.

    anetasochan@gmail.com

    07384 847967

    HUB

  • Kasia Hamilton MADRE

    Kasia Hamilton

    YOGA TEACHER

    Yoga is my path, a practice I embrace anytime, anywhere. It transformed my life after personal loss, helping me reconnect with my body, mind, and inner peace. Each day, it guides me in rebuilding strength and finding purpose.

    My teaching reflects my journey—intuitive, adaptable, and dynamic—blending creative flows with slow, strength-building postures for balance on and off the mat. Every session integrates mindful movement, breathwork, meditation, and inclusivity.

    Contact Kasia at MADRE - 07727 120 988

    www.madre-sl.com

    kasia1608@googlemail.com

    HUB ~ HEART

  • Odette Kurland

    GONG MASTER

    Laughter Yoga teacher/trainer, Reiki Master and Meditation teacher. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

    Odette has over a decade of experience as a gong practitioner. 

    Odette has also completed Shamanic advanced pathways training at Caer Corhrain. Her soundbaths often have a shamanic influence with the inclusion of various shamanic instruments including Shamanic Drums and Rattles.

    odette@londongong.co.uk  

    07387 563 902 

    HUB

  • Melanie Riley

    CLAIRVOYANT, MEDIUM AND SPIRITUAL HEALER

    Mel is an energy balancer for body and home, using dowsing, crystals and clairvoyance,  group work is her passion bringing community and connection to develop a deeper understanding of who we truly are.

    beinthelight@hotmail.com

    07923132922

    HUB ~ HEART

  • Eleana Oceanheart

    DANCE FACILITATOR

    Eleana Oceanheart is a Dance of Awareness Facilitator with a background in Shiatsu and Craniosacral Therapy. Dance is her greatest joy and passion. Journeying through the heart, and into the body, Eleana guides us home to the joy, vibrancy and love that is our essential nature. Her lifelong connection with the dolphins and whales infuses her classes with depth, lightness, and a sense of play.

    oceanbeings@googlemail.com

    07578 655557

    HEART

  • Carolina De Oliveira

    CIRCLE FACILITATOR

    My mission is to help heal the world, one music circle at a time. I began my journey to reconnect with my voice and music about 10 years ago, and it has been a journey to find the true and happy self I had lost. It's become my heart's work to give the gift of music back to people, so that it may reconnect us with ourselves and each other.

    My practice is a product of my personal journey. I am British-Brazilian. I’ve held musical circles over the past 6 years in the UK (Hastings, London) and Brazil - wherever I live. I am very inspired by the Brazilian Musica do Circulo movement (human connection through music). I have a daily yoga practice, study principles common to all faiths, and facilitate circle processes for community development.

    What makes this practice stand out? My Brazilian nature invites the full body to the experience - from the earth at your feet to the sky at your head, dance and rhythm. My British nature invites the circle process, to create clarity and communion, so that complete strangers are built up to co-creating the songs they need together.

    https://arcoiara.my.canva.site/

    HUB

  • Kirsty MADRE

    YOGA TEACHER

    Kirsty has a background in fashion modelling and initially used yoga as a way slowing down what was a fast paced and demanding lifestyle. After completing her teacher training in 2020 she has used her passion and knowledge to deepen her physical practice and use the tools to navigate pre and post natal life. She now wants to focus on supporting the community and bringing joy through yoga teaching.

    Contact Kirsty at MADRE - 07540345031

    www.madre-sl.com 

    HEART

  • Sally Paffett

    YOGA TEACHER

    Sally discovered yoga at 11 while recovering from gymnastics injuries. What began as healing became a deep fascination with the considered movement and the mind-body connection. For the past five years, she has taught at some of London’s top studios, earning a reputation for her dynamic yet deeply nourishing classes. Certified in Vinyasa, Pranayama, Meditation, Pregnancy, and Yin Yoga, she weaves in her background in dance, Pilates, and other movement disciplines to create a practice that is both powerful and restorative. Her classes invite you to move with intention and reconnect with your body, breath, and intuition.

    paffett.sally@gmail.com

    07875385760

    HEART

  • Emily Weber MADRE

    YOGA TEACHER

    Emily completed her yoga teacher training in 2022 amidst the breathtaking beauty of Guatemala, on the shores of the spiritually charged lake Atitlan. This experience profoundly deepened her connection to the practice, instilling within her a deep passion for sharing its transformative power.

    She was initially drawn to yoga's ability to cultivate mental stillness and inner tranquility, recognising its power to transform not just the body, but the mind and spirit. 

    Emily's classes offer a blend of mindful movement and breathwork, creating a space for students to explore their inner landscape and find balance both on and off the mat. She is dedicated to fostering a supportive and inclusive environment where everyone feels welcome to explore their own unique yoga journey.

    emweber15@gmail.com

    Contact Emily at MADRE - 07902 438 089

    www.madre-sl.com

    HUB ~ HEART

  • Lucy Culshaw

    BABY MASSAGE

    After a decades long career in SEND education I am now so happy to be able to focus on bringing massage to families, babies and children in Hastings.  Baby Massage sessions are non-judgemental and non-competitive friendly spaces where participants can share the joys of early parents alongside learning a full body massage routine for their baby.

    lucyculshaw@yahoo.com

    HUB

  • Kornelia Koszak

    DANCE TEACHER

    Kornelia is a qualified teacher and a BA (Hons) Urban Dance graduate. She has completed a choreography training at the Broadway Dance Centre New York, as well as taking workshops with well-known LA teachers. She started performing on the stage since childhood and has over 10 years of experience in the Performing Arts industry as a dancer, choreographer, and teacher. 

    In her dance career, Kornelia performed on stages and dance events in London and travelled all around the World. She has danced in music videos for well-known artists, as well as performed and judged competitions. 

    Kornelia's Heels Classes are focused on technique, self-expression, building self-confidence, self-acceptance, and making you fall in love with your GODDESS self. 

    korneliakoszak@gmail.com

    HUB

  • Angel Theodora

    BREATHWORK TEACHER

    I’m Angel, a certified trauma-informed Conscious Connected Breathwork facilitator, based in South-East London / Kent. Rooted in my Cypriot ancestry and inspired by nature, I’m passionate about bridging light and shadow through breathwork.

    My journey began in 2020 during lockdown, where personal exploration and healing through plant medicines and philosophy led me to breathwork. Guided by Susie Smith, founder of Intuitive Breathwork, I trained to become a facilitator and now help others connect to the healing power of their breath through private 1:1s, workshops & various retreats.

    Breathwork has been my anchor in navigating grief, trauma, and self-discovery, and it’s my honor to guide others in this self-healing modality. I now work alongside Susie to train new facilitators and support people on their path to reconnection and rebirth.

    If you feel called to explore, reach out—let’s breathe together and rediscover who we are.

    angel.theodora.m@gmail.com

    angeltheodora.co.uk

    HEART

  • Rachel Gold

    MINDFULNESS MEDITATION COACH

    Mindfulness coach, meditation guide and former fashion celebrity stylist. Helping you align your outer image with your inner purpose. 

    My classes are an experience of sensory grounding with colour, scent and auditory awareness. Bringing you into the present with a different mindfulness topic each session and guided meditation. With 35 years of practice I bring lived experience. Empowering you to live with purpose drive, clarity and self compassion. The sessions are designed to help you feel calm and emotionally grounded. Everyone is welcome, a safe inclusive space.

    info@rachelgoldmeditation.com

    www.rachelgoldmeditation.com

    07766 838731  

    HUB

  • Karolina Rus

    YOGA AND BODY BALANCE TEACHER

    Hi, I’m Karolina – a dedicated Hatha and Pregnancy Yoga teacher trained in the Sivananda tradition. My approach to yoga brings together movement, breath, relaxation, meditation, and positive thinking to support both physical and emotional wellbeing. I completed my training in the Himalayas in 2019 and have been sharing yoga ever since.

    Over the past five years, I’ve led yoga retreats, Full and New Moon classes with cacao ceremonies, and creative sessions that blend yoga with live music. Each offering is created with the intention to awaken, soften, and reconnect you to the deeper rhythm of life.

    karolinarus@yahoo.co.uk

    07545953068

    HUB ~ HEART

  • Steve Nobel

    AUTHOR

    Steve Ahnael Nobel is the author of 6 non-fiction books, the two most recent are ‘The Spiritual Entrepreneur’ and ‘Joy at Work‘. He was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. He has created a library of free resources including meditations and transmission to help Starseeds which are freely available on his website and YouTube channel. 

    steve.nobel@thesoulmatrix.com

    HUB

  • James Loosemore

    YOGA

    James has practised yoga for over 25 years now, ranging from Ashtanga to Jivamukti and a more recent Scaravelli-inspired approach. He completed his 500-hour British Wheel of Yoga accredited Yoga teaching training here in St Leonards under Annie Cryar. He incorporates these years of knowledge into a more-challenging (in parts) Vinyasa class with modifications for all levels to make it accessible, safe and non-competitive.

    HEART

  • Liz Findlay

    STARSEED SUPPORT FACILITATOR

    My Soul Mission is to support Starseeds & Lightworkers through this Ascension Journey from 3D to 5D. I have trained in many different energy modalities that I have merged with reactivated gifts from other lifetimes. The support I offer is largely focused on clearing energetic interference and blocks, reawakening gifts and talents, as well as aligning with one's highest timeline. I offer workshops, retreats, online events, as well as 1-to-1 sessions on Zoom for both people and animals. As part of the resources I offer, I also produce free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. A further tool is my energy-infused clothing and merchandise from my brand "Ascension Swag". 

    HUB

  • JoJo

    YOGA TEACHER

    Jo is a 300+HR RYT yoga and prenatal yoga teacher who trained under the tutelage of Yogychara Lalit Kumar at the Himalaya Yoga Valley Institute in India, and with Birthlight in the UK. Jo teaches slow-flow hatha, restorative and pre/post natal yoga. She particularly loves introducing yoga to new students, the nervous and the non-bendy! Classes are warm, welcoming and inclusive and modifications are offered to suit all levels.

    hello@jojoyoga.co.uk

    07743899914

    HUB

  • Sophia Magdalena

    BREATHWORK TEACHER

    Way of Mastery Breath Therapist, Healer and Priestess.

    Sophia has devoted herself to the clearing and cleansing of conditioned misbeliefs, empowering both the Feminine and Masculine in connecting consciously in Union, in trust in intimacy, in returning to the sacredness of our true Divine Essence. 

    Her desire in awakening love is to create new paradigms of love, intimacy and loving relationships, and peace in the world.

    She facilitates women’s Awakening the Sacred Feminine retreats and workshops, in Europe and Bali and takes groups to Bali, combining these practices of Loves Breath and Inquiry,  with Tantra, clearing sexual trauma, clearings energies, beliefs and releasing emotions held within Sexuality.

    www.sophia-magdalena.com

    07942145696

    HUB ~ HEART