Laura Augarde
Sound Meditation Practitioner
Laura is a sound meditation practitioner whose work explores the meeting point between stillness, vibration, and the natural rhythm of the sea. She trained with Don Conreaux and Marko Zigon, two of the world's leading teachers in gong and holistic sound practice, and has since developed her own deeply restorative approach to sound as meditation and embodied listening.
Through ShoreSounds, Laura creates space for rest, reconnection, and sensory awareness. Her sessions combine the resonant depth of gongs with the shimmering clarity of crystal instruments, inviting all participants to return to deep listening- where sound becomes a living current felt through the body, the breath, and the quiet space of the heart.
Drawing inspiration from the coastline around Hastings and Bexhill, Laura's sound journeys evoke the pulse of tides - steady, spacious, and grounding. She offers group sound immersions, retreats, and private sessions, each designed to guide participants back towards balance and ease stresses through the language of vibration.
ShoreSounds
Waves of Sound ~ Tides of Peace
Monthly 75-minute immersive gong and crystal bowl experience
Drift into a Sea of Sound as deep-water bronze gongs, crystal bowls and water-played crystal harp wash tensions away.
Feel the tide of vibration settle body and mind.
HUB ~ HEART