Tania Murray
Mindfulness Teacher
Tania is a nature lover and seeker of calm. A qualified Mindfulness Now teacher, registered with the Mindfulness Teachers Association, and a Master Emotional Freedom Technique (EFT) Practitioner, she blends evidence-based approaches from MBSR and MBCT with her rich experience in yoga, mindfulness, EFT, and art journaling.
Her nurturing, reflective, yet practical style offers accessible tools to calm the nervous system, cultivate work-life harmony, reconnect with personal rhythms, and build confidence in setting boundaries.
In a world that often expects women to be everything to everyone, Tania offers a gentler way, a space to simply be, breathe, and listen to your inner voice. Whether online or in a warm, welcoming group setting, she invites women to pause, reflect, and reclaim their sense of calm, creativity, and connection, one mindful moment at a time.
HEART
To view the space for bookings, email Jo at jo@thehumblehub.co.uk
For more information or appointments, visit www.thehumblecollective.co.uk/hub
Whatsapp - 07457406729
