I’m Barley, a primary school teacher with 20 years’ experience in education, and have been sharing mindfulness meditation with children and the wider school community for the past 10 years. Alongside this, I’ve maintained my own mindfulness practice for over 15 years, discovering how these simple practices can help us meet the ups and downs of everyday life with greater awareness and kindness.

I’ve completed two years of Master’s-level MBSR teacher training at Bangor University and am now in the third year of my Master’s in Mindfulness-Based Approaches, currently exploring mindfulness and the brain.

I love sharing mindfulness and meditation with individuals and small groups, creating a welcoming, supportive space where everyone can feel comfortable exploring the practice in their own way. My approach is gentle and inclusive, adapting to different needs and experiences. I hope to help people find a little more calm, clarity and connection in everyday life.

mindfulwithbarley@gmail.com

back to Teachers page